Comfort Food - My Unhealthy Obsession & Some Little Tricks

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I've been feeling a little bit down over the last few weeks, well if a little bit was measured on a scale of crap to catastrophically awful - it would be somewhere pretty close to awful.

There are literally hundreds of websites on the net that try and offer help and advice on how to feel better, but in all honesty if you keep reading the opinions of others, you will eventually lose your own. The best advice anyone ever gave me was "find what works for you". It's a simple concept isn't it - listen to your body and your mind, if it makes you feel better and your wellbeing improves, keep doing it. 

Time to Relax - Plus my Top 10 chill out songs

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My week has been ridiculously busy at work - same amount of work, but one less day to do it in! Which has inspired my blog this week.  In this busy life we sometimes forget to look after our own wellbeing, sometimes, just sometimes in this world of phones, tablets, internet and video games its just nice to sit back, relax and do nothing in particular. A time when we can rest our brains and just switch off for a while.

My Inspiration - Five Favourite... No, Wait Six Favourite Quotes

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Today's blog is all about quotes which are emotive to me. I am happiest when I am reading or, more recently, when I am writing. I love how powerful words are, they can make you feel a whole range of emotions, sometimes touching you right to the heart. 

Bajan Fish Cakes - Dumplings to die for

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Thank you for stopping by

Today's blog was supposed to be all about homemade food, but what with my busy week I've hardly had chance to eat let alone make anything from scratch! This got me trawling back through my photo library to see if I had any pictures of food that I might be able to share with you.  I stumbled on a plate of Bajan Fish Cakes from back in November last year and so I thought I would share with you a bit of their history and also how to make them.

Bajan Fish Cakes - Dumplings to Die for!

Lush Lip Scrubs - A Little Win

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Thank you for stopping by!

How's your week been? I hope the weather has been just as good for you as it has been for me this week! I love the sunshine, it has the ability to make me find a positive in even the worst situation, which is always a winner. 

Today I'm talking about another little win of mine, Lush Lip Scrubs - lip scrubs? I hear you ask, what is the point of those?